One of the most common excuses I hear from people is that they can’t exercise because they have no time; they work, they have kids, they have social engagements, etc. Personally, I’ve been thinking a lot lately about how I’m going to manage to keep it all together when the baby arrives – balancing a baby, a husband, work (?), and competition (what, you thought having a baby would mean no more figure competitions?) so I asked a fellow competitor, blogger and mom-of-4 for a bit of guidance in the time management department. This was her response:
NOTE: If you’re someone who struggles with finding the motivation to exercise and use a lack of time as an excuse, I urge you to read this post.
Oh, and speaking of great women, a friend/client of mine recently completed a 90 day challenge through Body By Vi and made an amazing body transformation. She’s currently in the top 10 to becoming the next Body By Vi models and could really use some more votes to help get her to the top! If you have a second, check out the link below and VOTE for Katrina O’Neill: